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So many options and choices for a pregnant mom to decide about!  From car seats to breastpumps to who is going to attend the birth, it can be overwhelming.  That is why we offer a free prenatal consult to help you navigate your pregnancy.  Lisa Paul has been active in the birth community of Knoxville since 2002 and is happy to share her knowledge.

pregnant yoga
Self Care is Not Optional​

Pregnancy is usually the time in a woman's life where she is best about self-care. Unfortunately most moms spend more time preparing for labor than they do preparing for feeding and caring for baby.  We love to see mamas before birth to help them have realistic expectations of the first couple of months.  Plus it is way easier to fill out our forms when baby is still a bun in the oven!

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